Pizza Quiche Bites
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 38.4
- Total Fat: 3.0 g
- Cholesterol: 47.2 mg
- Sodium: 61.4 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.1 g
- Protein: 2.5 g
View full nutritional breakdown of Pizza Quiche Bites calories by ingredient
Introduction
Mini Muffin Pizza Quiche Mini Muffin Pizza QuicheNumber of Servings: 24
Ingredients
-
1/2 onion minced
1/3 green bell pepper
3 large fresh mushrooms
5 eggs
1/2 to 1 c shredded mozarella
1 small tomato
10 sliced black olives
1 tsp italian seasoning
dash crushed red pepper
salt and pepper to taste
18 slices pepperoni minced
2 cloves minced garlic
Directions
in skillet sautee onions, peppers, mushroom and garlic w 1 tsp margarine adn 1 tsp evoo til tender, turn off set aside to cool. Whisk 5 eggs in mixing bowl with italian seasoning, red pepper, sliced black olives, pepperoni and tomato. Add mozarella and stir in cooled sauteed veggies. Spray mini muffin pans w cooking spray and fill with mixture cook at 350 for 30 min or until golden brown. makes 24 depending on veggie content.
Number of Servings: 24
Recipe submitted by SparkPeople user TTPABA.
Number of Servings: 24
Recipe submitted by SparkPeople user TTPABA.