corn beef saute

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 125.7
  • Total Fat: 7.1 g
  • Cholesterol: 40.0 mg
  • Sodium: 491.2 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 14.2 g

View full nutritional breakdown of corn beef saute calories by ingredient



Number of Servings: 12

Ingredients

    2 cans corn beef
    1 small onion chopped
    1/2 red bell pepper chopped
    1 small tomatoe chopped

Directions

heat pan spray with cooking spray saute onion tomatoes and bell pepper cook until softened just a few minutes add canned corn beef continue to cook until corn beef is heated through season with black pepper and garlc seasoning
1/4 c up each

Number of Servings: 12

Recipe submitted by SparkPeople user MSSBETTYBOOP06.