cheese omelet
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 229.9
- Total Fat: 15.2 g
- Cholesterol: 243.1 mg
- Sodium: 336.0 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.0 g
- Protein: 19.5 g
View full nutritional breakdown of cheese omelet calories by ingredient
Number of Servings: 2
Ingredients
-
Ingredients:
* *Egg Beaters 100% liquid egg white, 6 tbsp (remove)
* Egg, fresh, 2 large (remove)
* Cheese, Kraft Mexican Style Taco Cheese, 0.35 cup (remove)
* Swiss Cheese, 1 slice (1 oz) (remove)
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user GALLYGIRL4LIFE.