Ginger Yogurt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 2.1 g
  • Cholesterol: 7.5 mg
  • Sodium: 69.2 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.8 g

View full nutritional breakdown of Ginger Yogurt calories by ingredient



Number of Servings: 1

Ingredients

    1/2-cup low-fat vanilla yogurt

    1 medium ripe banana

    2 tsp fresh ginger, grated

Directions

1. Blend together yogurt, banana, and ginger in blender.

Number of Servings: 1

Recipe submitted by SparkPeople user MRSWEIBULL.