Creamy Chicken and Spinach Bake
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 243.6
- Total Fat: 11.3 g
- Cholesterol: 67.0 mg
- Sodium: 565.2 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.1 g
- Protein: 27.8 g
View full nutritional breakdown of Creamy Chicken and Spinach Bake calories by ingredient
Introduction
Spinach, chicken and cheese combine for a one-dish dinner. Spinach, chicken and cheese combine for a one-dish dinner.Number of Servings: 6
Ingredients
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10 ounces Fresh Express Baby Spinach
1/2 cup fat-free sour cream
1/2 cup light mayo
1 cup shredded mozzarella low moisture part skim cheese
1/4 cup Parmesan cheese
2 cups diced cooked chicken breast
2 tsp garlic powder
Directions
Preheat oven to 350 F.
Steam spinach, then drain any excess water.
Combine sour cream, mayo, cheese, and garlic powder.
Pour half into a baking dish coated with cooking spray.
Top with the chicken and spinach, then the remaining cheese mixture.
Bake for 45 minutes.
Makes 6 servings (1 cup)
Steam spinach, then drain any excess water.
Combine sour cream, mayo, cheese, and garlic powder.
Pour half into a baking dish coated with cooking spray.
Top with the chicken and spinach, then the remaining cheese mixture.
Bake for 45 minutes.
Makes 6 servings (1 cup)
Member Ratings For This Recipe
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HPAIGE28
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BUNSKLB
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GONEWLIFE
So good ! My whole family loved this.. I subbed no fat greek yogourt for the sour cream, and sautéed an onion, and sautéed fresh spinach before mixing with the chicken. I also used the ready oven roasted chicken strips from Costco which save a lot of time/prep. Delicious.. the 3 of us ate it all - 9/1/10
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VAL_E_GIRL77
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FIT_FOR_LIFE85
