Green eggs and Ham omelette (for magic bullet)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 201.4
- Total Fat: 13.7 g
- Cholesterol: 341.7 mg
- Sodium: 375.5 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.4 g
- Protein: 15.9 g
View full nutritional breakdown of Green eggs and Ham omelette (for magic bullet) calories by ingredient
Introduction
geat way to sneak in veggies! makes a great meal for days when you are hungry but not starving. can replace ham for tofu to make it vegetarian. geat way to sneak in veggies! makes a great meal for days when you are hungry but not starving. can replace ham for tofu to make it vegetarian.Number of Servings: 2
Ingredients
-
3 eggs
1 slice ham
1 slice cheddar cheese
1/2 cup spinach, fresh
about 1/4 cup green bell pepper
Directions
1. in the small cup with cross blade mix ham cheese and pepper until desired consistency, then add spinach
2 transfer mixture into large cup with 3 eggs, mix until well blended.
3. pour into preheated pan sprayed with cooking oil spray, cook until done
*Hint* while egg is cooking clean your magic bullet to save time!
Number of Servings: 2
Recipe submitted by SparkPeople user ILOVEMYPEACHES.
2 transfer mixture into large cup with 3 eggs, mix until well blended.
3. pour into preheated pan sprayed with cooking oil spray, cook until done
*Hint* while egg is cooking clean your magic bullet to save time!
Number of Servings: 2
Recipe submitted by SparkPeople user ILOVEMYPEACHES.