Crockpot Salsa Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 425.3
  • Total Fat: 3.3 g
  • Cholesterol: 65.7 mg
  • Sodium: 672.9 mg
  • Total Carbs: 55.9 g
  • Dietary Fiber: 14.4 g
  • Protein: 41.3 g

View full nutritional breakdown of Crockpot Salsa Chicken calories by ingredient
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Number of Servings: 4


    1 lb Chicken Breast (frozen is ok)
    1 11 oz jar of chunky salsa (Newman's Own Medium is my favorite)
    1 15 .5 oz can of Garbanzo Beans (Chick peas)
    1 15.5 oz can of Black Beans
    10 drop or so of Tabasco sauce (to taste)
    Salt and pepper (to taste)


This is very simple. Just put all ingredients in a crockpot, chicken on the bottom, everything else dumped on top. Set to low, and cook for about 7 hours. When it's ready, break the chicken apart with a fork and mix together. Serve over 1/2 cup of rice or pasta for a quick but healthy meal. (Note: rice and/or pasta not included in calorie count.)

Number of Servings: 4

Recipe submitted by SparkPeople user JIMINNYC.

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