Whole Wheat Blueberry Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 144.9
- Total Fat: 5.4 g
- Cholesterol: 21.1 mg
- Sodium: 189.6 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 1.5 g
- Protein: 2.8 g
View full nutritional breakdown of Whole Wheat Blueberry Muffins calories by ingredient
Introduction
Adapted from a Betty Crocker recipe for regular muffins. Totally yummy. If you like, use less sugar. Adapted from a Betty Crocker recipe for regular muffins. Totally yummy. If you like, use less sugar.Number of Servings: 12
Ingredients
-
1 egg
1/2 cup milk
1/4 cup canola oil
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1/2 cup sugar
2 tsp. baking powder
1/2 tsp. salt
1 cup fresh or thawed frozen blueberries
Directions
Heat oven to 400 degrees. Grease bottoms of 12 medium muffin cups (2 3/4 inches in diameter). Beat egg; stir in milk and oil. Mix in remaining ingredients just until flour is moistened. Batter should be lumpy. Fold in blueberries.
Fill muffin cups 2/3 full. Bake 20 to 25 minutes or until golden brown. Immediately remove from pan.
Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user ROSEY4EXCLAIM.
Fill muffin cups 2/3 full. Bake 20 to 25 minutes or until golden brown. Immediately remove from pan.
Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user ROSEY4EXCLAIM.