Easy Corn pancakes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 158.7
  • Total Fat: 0.8 g
  • Cholesterol: 27.2 mg
  • Sodium: 390.2 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Easy Corn pancakes calories by ingredient
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Introduction

I was out of ingredients to make my favorite corn cake recipe. I improvised and came up with this which is super easy to throw together and tastes good! I was out of ingredients to make my favorite corn cake recipe. I improvised and came up with this which is super easy to throw together and tastes good!
Number of Servings: 8

Ingredients

    1 8.5 ounce box corn muffin mix
    1/4 cup whole wheat flour
    2 tbsp baking powder
    1 large egg
    1 cup nonfat milk
    1/4 cup corn

Directions

1. Combine all ingredients in a medium sized bowl. Stir. Batter will be slightly lumpy.

2. Heat griddle or skillet to 350 degrees. Lightly coat with nonstick cooking spray.

3. Pour batter on griddle/skillet and cook.

4. Serve with store-bought sugar free syrup of choice.

5. Makes 16 pancakes. 2 per serving.



Number of Servings: 8

Recipe submitted by SparkPeople user BETHMOMOF2.

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