Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 158.7
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 27.2 mg
Sodium 390.2 mg
Potassium 72.1 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 2.5 g
Vitamin A 1.0 %
Vitamin B-12 3.0 %
Vitamin B-6 1.2 %
Vitamin C 1.1 %
Vitamin D 0.8 %
Vitamin E 0.4 %
Calcium 24.4 %
Copper 0.4 %
Folate 1.7 %
Iron 2.8 %
Magnesium 1.7 %
Manganese 0.5 %
Niacin 0.6 %
Pantothenic Acid 2.2 %
Phosphorus 12.2 %
Riboflavin 4.6 %
Selenium 3.7 %
Thiamin 1.6 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Corn pancakes

View the full Easy Corn pancakes Recipe & Instructions
Submitted by: BETHMOMOF2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Corn pancakes

125 calories of 1 (8.5 ounce) package jiffy corn muffin mix, (0.13 serving)

12 calories of Whole Wheat Flour, (0.03 cup)

11 calories of Milk, nonfat, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Sweet Corn, Fresh, (0.03 cup)

2 calories of Baking Powder, (0.75 tsp)


No nutrition or calorie comments found.