Seasoned squash with mushrooms


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 87.5
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.9 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Seasoned squash with mushrooms calories by ingredient



Number of Servings: 2

Ingredients

    1 Tbs. olive oil
    1/4 tsp Mrs. Dash
    2 cups sliced summer squash
    1 cup sliced fresh mushrooms
    1 tsp. garlic, minced

Directions

Heat 1 Tbs. olive oil in medium skillet. Add all remaining ingrediants and cook on medium heat until desired tenderness. Makes 2 -4 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user AFMAMA1.

Member Ratings For This Recipe


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    Very Good
    Added egg beaters and whole wheat bread crumbs to this, with parmesan cheese & basil. Yum! - 7/12/09