Tuna Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 99.6
- Total Fat: 3.1 g
- Cholesterol: 16.5 mg
- Sodium: 328.2 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.4 g
- Protein: 14.6 g
View full nutritional breakdown of Tuna Salad calories by ingredient
Number of Servings: 4
Ingredients
-
Cottage Cheese, 1% Milkfat, 0.50 cup (not packed)
Kraft Mayo Light Mayonnaise (Mayo), 2.00 tbsp
Celery, raw, 1.00 stalk, medium (7-1/2" - 8" long)
Onions, raw, 0.25 medium (2-1/2" dia)
Parsley, 2.00 tbsp
Tuna, Canned in Water, 6.00 oz
Salt and Pepper to taste
Directions
Drain water from Tuna and place in a medium bowl.
Finely chop onion and celery and add to bowl.
Add all other ingredients and mix well.
Serve on top of salad or on bread! Yum!
Number of Servings: 4
Recipe submitted by SparkPeople user ACONTONA.
Finely chop onion and celery and add to bowl.
Add all other ingredients and mix well.
Serve on top of salad or on bread! Yum!
Number of Servings: 4
Recipe submitted by SparkPeople user ACONTONA.