Tuna Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 99.6
  • Total Fat: 3.1 g
  • Cholesterol: 16.5 mg
  • Sodium: 328.2 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.6 g

View full nutritional breakdown of Tuna Salad calories by ingredient



Number of Servings: 4

Ingredients

    Cottage Cheese, 1% Milkfat, 0.50 cup (not packed)
    Kraft Mayo Light Mayonnaise (Mayo), 2.00 tbsp
    Celery, raw, 1.00 stalk, medium (7-1/2" - 8" long)
    Onions, raw, 0.25 medium (2-1/2" dia)
    Parsley, 2.00 tbsp
    Tuna, Canned in Water, 6.00 oz
    Salt and Pepper to taste

Directions

Drain water from Tuna and place in a medium bowl.
Finely chop onion and celery and add to bowl.
Add all other ingredients and mix well.
Serve on top of salad or on bread! Yum!

Number of Servings: 4

Recipe submitted by SparkPeople user ACONTONA.