Meatloaf

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 393.0
  • Total Fat: 29.3 g
  • Cholesterol: 144.6 mg
  • Sodium: 534.2 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 25.9 g

View full nutritional breakdown of Meatloaf calories by ingredient



Number of Servings: 5

Ingredients

    1 1/2 lbs. lean ground beef
    1/4 c. onions
    1 egg
    1 slice white bread crumbs
    1/2 tsp. salt
    1/2 tsp. black pepper
    1 tsp. Montreal Steak Seasoning
    2 tsp. worcestershire sauce
    2 slices white bread

Directions

Mix all ingredients together except 2 pieces of white bread. Spray loaf pan. Line bottom of loaf pan with the 2 pieces of white bread. Mold meatloaf into loaf pan.
Bake at 400 degrees for approximately 45 minutes or until done. Drain liquid. Don't eat the white bread from the bottom, it is for catching fat.
Makes 5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user PDKR1001.