Milanesas de Pollo

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 282.1
  • Total Fat: 10.3 g
  • Cholesterol: 102.4 mg
  • Sodium: 441.0 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 25.2 g

View full nutritional breakdown of Milanesas de Pollo calories by ingredient


Introduction

Delicious Argentinean Dish Delicious Argentinean Dish
Number of Servings: 2

Ingredients

    For two servings:
    6 ounces of chicken breasts (when cooked)
    60 grams of bread crumbs
    1 egg
    basil spices
    oregano
    1 clove of garlic

Directions

In a small bowl mix egg and spices. Dip chicken breasts in the mix and then coat it with bread crumbs. Bake in 400 degree oven for 10-12 minutes each side. Drizzle the top with olive oil before baking.

Number of Servings: 2

Recipe submitted by SparkPeople user ADMILAN89.