Milanesas de Pollo
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 282.1
- Total Fat: 10.3 g
- Cholesterol: 102.4 mg
- Sodium: 441.0 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 2.0 g
- Protein: 25.2 g
View full nutritional breakdown of Milanesas de Pollo calories by ingredient
Introduction
Delicious Argentinean Dish Delicious Argentinean DishNumber of Servings: 2
Ingredients
-
For two servings:
6 ounces of chicken breasts (when cooked)
60 grams of bread crumbs
1 egg
basil spices
oregano
1 clove of garlic
Directions
In a small bowl mix egg and spices. Dip chicken breasts in the mix and then coat it with bread crumbs. Bake in 400 degree oven for 10-12 minutes each side. Drizzle the top with olive oil before baking.
Number of Servings: 2
Recipe submitted by SparkPeople user ADMILAN89.
Number of Servings: 2
Recipe submitted by SparkPeople user ADMILAN89.