Whole Wheat Banana Nut Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 316.7
- Total Fat: 14.8 g
- Cholesterol: 20.8 mg
- Sodium: 204.8 mg
- Total Carbs: 43.5 g
- Dietary Fiber: 3.5 g
- Protein: 5.8 g
View full nutritional breakdown of Whole Wheat Banana Nut Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
21/2 cup ripe bananas
1/2 cup egg substitue
1/2 cup melted butter
1 tsp vanilla
1 cup whole wheat flour
1 1/4 cup all-purpose flour
2 tsp baking powder
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp salt
1 cup walnuts, roasted and chopped
Directions
Puree bananas. Add eggs, sugar, butter and vanilla and mix well. In large bowl combine remaining ingredients (exept for nuts) and mix well. Add banana mixture and stir to combine. Fold in nuts. Spoon batter into muffin tins no more than 3/4 full. Bake at 350 degrees for 25-30 mins. Makes about 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user KATP08.
Number of Servings: 12
Recipe submitted by SparkPeople user KATP08.