Taco Bake (new version)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 330.8
- Total Fat: 7.2 g
- Cholesterol: 60.6 mg
- Sodium: 736.5 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 3.0 g
- Protein: 30.4 g
View full nutritional breakdown of Taco Bake (new version) calories by ingredient
Number of Servings: 6
Ingredients
-
1 1/2 cups Brown Rice (minute)
1 can pinto beans
1 Qt canned tomatos
2 chicken breasts shredded
1 1/2 cups shredded mexican style 2% cheese
Directions
layers:
1-rice
2-pinto beans
3-half can tomatoes
4-chicken
5-remainder tomatoes
6-cheese
Number of Servings: 6
Recipe submitted by SparkPeople user ZAYNA1.
1-rice
2-pinto beans
3-half can tomatoes
4-chicken
5-remainder tomatoes
6-cheese
Number of Servings: 6
Recipe submitted by SparkPeople user ZAYNA1.