mozarella cheese egg omelet

mozarella cheese egg omelet

4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.3
  • Total Fat: 16.9 g
  • Cholesterol: 447.4 mg
  • Sodium: 458.8 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.8 g

View full nutritional breakdown of mozarella cheese egg omelet calories by ingredient


Introduction

a typical breakfast or lunch a typical breakfast or lunch
Number of Servings: 1

Ingredients

    2 eggs
    1 oz mozarella cheese
    salt
    pepper
    pam cooking spray

Directions

fry it up in pan as an omelet.
yum!

Number of Servings: 1

Recipe submitted by SparkPeople user LORIGHANY.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Next I have this I think add some veggies with it. - 1/10/15


  • no profile photo

    Incredible!
    A quick favorite - 11/2/10


  • no profile photo

    Very Good
    I think I will make this for my dinner, only with one egg, and serve on top of whole wheat toast with a tomato slice! YUM~! - 3/28/10