mushroom stuffed tomatoes

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 15.4

Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 2.8 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.8 g
Protein: 2.2 g

View full nutritional breakdown of mushroom stuffed tomatoes calories by ingredient

Introduction

Yumm-A Yumm-A

Minutes to Prepare: 15

Minutes to Cook: 45

Number of Servings: 1

Ingredients

1 medium or large tomatoe, 4oz canned or chopped fresh mushrooms, 1/4 cup low fat or fat free chedder cheese,sprinkle of black pepper,garlic powder,onion powder,other seasonings optional,I can't believe it's not butter spray

Directions

Cut tomatoes top and gut out the inside and throw away the insides.Spray the inside of the tomatoes with the I can't believe it's not butter spray then season.Add the chedder cheese,just alittle to the bottom.Add the mushrooms,canned or fresh but not all the way to the top.Spay with the butter spray and season again and add the rest of the chedder cheese to top.Bake in the oven for about 40 to 45 min till tomatoes are tender.Enjoy a healthy side dish or as a appetizers.Calories are low

Number of Servings: 1

Recipe submitted by SparkPeople user TINASMITH3.