Meatless Stroganoff
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 306.3
- Total Fat: 8.0 g
- Cholesterol: 15.7 mg
- Sodium: 890.9 mg
- Total Carbs: 50.6 g
- Dietary Fiber: 8.6 g
- Protein: 14.1 g
View full nutritional breakdown of Meatless Stroganoff calories by ingredient
Introduction
This is a great recipe I found online. I made a few adaptations. This is one of my new favorites! This is a great recipe I found online. I made a few adaptations. This is one of my new favorites!Number of Servings: 6
Ingredients
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1 onion, thinly sliced
1-1/2 tsp oil
2 cups frozen BOCA Ground Crumbles OR Morning Star Meal Starters Crumbles
1/4 tsp. garlic powder
1 can (14-1/2 oz.) vegetable broth
1 can (8 oz.) mushroom pieces and stems, drained (I use fresh mushrooms)
1 roma tomato
1 container (8 oz.) light sour cream
1 tbsp. chopped fresh parsley (can use dried)
Directions
Sautee onion in hot oil in large nonstick skillet on medium-high heat until lightly browned, stirring occasionally. If you used fresh mushrooms you can add these to this mixture toward the end, just to give them a little extra cooking time.
Add everything together except the sour cream and parsley; mix well. Bring to boil; cover. Simmer on medium-low heat 10 to 12 min. or until noodles are tender. Remove from heat.
Mix in sour cream; sprinkle with parsley.
Adapted from: http://www.bocaburger.com/main.aspx?s=recipe&m=recipe/knet_recipe_display&recipe_id=75667
Number of Servings: 6
Recipe submitted by SparkPeople user DMCDEVIT.
Add everything together except the sour cream and parsley; mix well. Bring to boil; cover. Simmer on medium-low heat 10 to 12 min. or until noodles are tender. Remove from heat.
Mix in sour cream; sprinkle with parsley.
Adapted from: http://www.bocaburger.com/main.aspx?s=recipe&m=recipe/knet_recipe_display&recipe_id=75667
Number of Servings: 6
Recipe submitted by SparkPeople user DMCDEVIT.
Member Ratings For This Recipe
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CRYSTALSCHALL
