Weight Watcher Tuna Noodle Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 406.6
- Total Fat: 16.8 g
- Cholesterol: 51.2 mg
- Sodium: 567.3 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 6.4 g
- Protein: 23.1 g
View full nutritional breakdown of Weight Watcher Tuna Noodle Casserole calories by ingredient
Introduction
9 WW points9 WW points
Number of Servings: 8
Ingredients
-
14.5 oz uncooked Ronzoni Smart Taste Pasta
12 oz water-packed tuna fish, drained
2 cup(s) button mushrooms, sliced
1 cup(s) frozen green peas, thawed
16 oz fat-free sour cream
1/2 cup Hellman's Light mayonnaise
2 tsp Dijon mustard
2 tsp parsley, fresh, chopped
1/2 tsp table salt, or more to taste
1/4 tsp black pepper, or more to taste
1cup shredded cheddar cheese
Directions
Preheat oven to 350ºF.
Cook pasta according to package directions without added fat or salt; drain and transfer to a large bowl. Fold in tuna, mushrooms and peas.
Whisk sour cream, mayonnaise, mustard, parsley, salt and pepper together in a separate bowl; fold into noodle mixture. Transfer to a 4-quart casserole dish; top with cheese. Bake until top is golden and bubbly, about 30 minutes. Yields about 1 cup per serving.
Number of Servings: 8
Recipe submitted by SparkPeople user BUN3KIN.
Cook pasta according to package directions without added fat or salt; drain and transfer to a large bowl. Fold in tuna, mushrooms and peas.
Whisk sour cream, mayonnaise, mustard, parsley, salt and pepper together in a separate bowl; fold into noodle mixture. Transfer to a 4-quart casserole dish; top with cheese. Bake until top is golden and bubbly, about 30 minutes. Yields about 1 cup per serving.
Number of Servings: 8
Recipe submitted by SparkPeople user BUN3KIN.