Breakfast smoothis

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 529.6
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.0 mg
  • Total Carbs: 101.9 g
  • Dietary Fiber: 8.6 g
  • Protein: 4.7 g

View full nutritional breakdown of Breakfast smoothis calories by ingredient



Number of Servings: 1

Ingredients

    Great Value Frozen Whole Strawberries, .5 cup (remove)
    *Dole Frozen Pineapple Chuncks, 0.5 cup (remove)
    Blueberries, frozen (unsweetened), .25 cup, unthawed (remove)
    *Old Orchard 100% juice--Apple, Kiwi, Strawberry, 1.5 cup (remove)
    **Flax Seed Meal (ground flax), 2 tbsp (remove)
    Vanilla Wafers, 6 wafer (remove)

Directions

Blend all ingredients together.

Number of Servings: 1

Recipe submitted by SparkPeople user JENBURNS.