Zucchini Pie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 157.4
  • Total Fat: 8.4 g
  • Cholesterol: 59.0 mg
  • Sodium: 329.9 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.2 g

View full nutritional breakdown of Zucchini Pie calories by ingredient



Number of Servings: 6

Ingredients

    Zucchini, 2 cup, sliced
    Small onion, sliced
    Goya Tomato sauce (8oz can), 4 oz
    1 slice of whole wheat bread
    Breadcrumbs, 3/4 cup
    Oregano, ground, 1 tsp
    Basil, 2 tbsp
    Parmesan Cheese, grated, 2 tbsp
    Garlic powder, 1.5 tsp
    Parsley, 4 sprigs fresh, or 1 tsp dried
    1 egg, beaten
    Feta Cheese, 2 oz crumbled
    Mozzarella Cheese, part skim milk, 3 oz grated

Directions

Preheat oven to 350 degrees.

In large skillet, saute zucchini and onion in olive oil over medium heat, until caramelized. Add Goya tomato sauce.

In food processor, combine breadcrumbs, slice of whole wheat bread, oregano, basil, Parmesan cheese, garlic powder, and parsley. Add egg, and press mixture into a greased glass pie dish, forming a crust. Note: if mixture is too dry, add water slowly. Pour 1/2 of zucchini mixture on top, 1/2 of feta and mozzarella, repeat. Bake at 350 degrees for 30 minutes or until top is golden brown.

Number of Servings: 6