Quick and Easy Turkey Panini
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 288.3
- Total Fat: 6.5 g
- Cholesterol: 40.0 mg
- Sodium: 930.0 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 2.1 g
- Protein: 20.0 g
View full nutritional breakdown of Quick and Easy Turkey Panini calories by ingredient
Introduction
I love the Lean Cuisine Paninis, so I thought I would make my own. It's really simple to make, and only takes a few minutes. I used different brands of the foods listed, so the nutrition facts are not the same. My panini was under 230 calories. I love the Lean Cuisine Paninis, so I thought I would make my own. It's really simple to make, and only takes a few minutes. I used different brands of the foods listed, so the nutrition facts are not the same. My panini was under 230 calories.Number of Servings: 1
Ingredients
-
1 piece sourdough bread (about 130 calories)
1/4 cup shredded mozzarella, part skim (about 60 calories)
**Stater Brother's brand
1/2 large mushroom (about 3 calories)
1 small tomato (about 5 calories)
3 slices deli turkey (about 30 calories)
**Stater Brother's brand
Directions
Preparations:
-cut bread in half
-cut your 1/2 mushroom into 4 pieces
-cut your small tomato into 4 slices
Cook:
-pour about 1/2 of the mozzarella onto one half of the bread
-place one slice of tomato and one slice of mushroom on top of the cheese
-on the other half of bread, sprinkle a little bit of the cheese
-place 1 mushroom slice on the other half of bread
-layer turkey slice, mushroom, tomato, and cheese on one half of the bread
-place the two halves together
-grill
**I used a George Foreman grill, so I highly recommend using it if you have it.
If you do not have a George Foreman grill, use a pan, or a normal grill. The panini is done when the cheese has melted.
***Make It A Meal: Add 2 cups balled watermelon (100 calories)
Number of Servings: 1
Recipe submitted by SparkPeople user 20_DMF_12.
-cut bread in half
-cut your 1/2 mushroom into 4 pieces
-cut your small tomato into 4 slices
Cook:
-pour about 1/2 of the mozzarella onto one half of the bread
-place one slice of tomato and one slice of mushroom on top of the cheese
-on the other half of bread, sprinkle a little bit of the cheese
-place 1 mushroom slice on the other half of bread
-layer turkey slice, mushroom, tomato, and cheese on one half of the bread
-place the two halves together
-grill
**I used a George Foreman grill, so I highly recommend using it if you have it.
If you do not have a George Foreman grill, use a pan, or a normal grill. The panini is done when the cheese has melted.
***Make It A Meal: Add 2 cups balled watermelon (100 calories)
Number of Servings: 1
Recipe submitted by SparkPeople user 20_DMF_12.
Member Ratings For This Recipe
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ENITRUTH
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CD6041887