Saute Green Beans with sesame

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 82.9
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.1 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.7 g

View full nutritional breakdown of Saute Green Beans with sesame calories by ingredient



Number of Servings: 8

Ingredients

    Green beans
    Garlic
    Leek
    Olive Oil
    Smart Balance
    Sesame Seeds

Directions

2lbs of green beans, blanch in boiling water 5 minutes.
Saute leek and garlic in oil and smart balance
Fry until caramelized and crispy.
Add sesame seeds and saute under high heat until they begin to pop.



Number of Servings: 8

Recipe submitted by SparkPeople user ELIANA_7.