Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.9 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 31.1 mg |
| Potassium | 289.4 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 0.4 g |
| Protein | 2.7 g |
| Vitamin A | 22.9 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 36.1 % |
| Vitamin D | 3.7 % |
| Vitamin E | 6.6 % |
| Calcium | 7.0 % |
| Copper | 7.2 % |
| Folate | 13.8 % |
| Iron | 10.0 % |
| Magnesium | 10.2 % |
| Manganese | 18.2 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.3 % |
| Riboflavin | 8.2 % |
| Selenium | 1.4 % |
| Thiamin | 8.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saute Green Beans with sesame
View the full Saute Green Beans with sesame Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saute Green Beans with sesame
39 calories of Green Beans (snap), (125 grams)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)
10 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.06 oz)
7 calories of Leeks, (0.13 cup)
Calories per serving of Saute Green Beans with sesame
39 calories of Green Beans (snap), (125 grams)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)
10 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.06 oz)
7 calories of Leeks, (0.13 cup)
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