Kids Chocolate Protein Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 216.4
- Total Fat: 7.6 g
- Cholesterol: 9.8 mg
- Sodium: 123.9 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 0.8 g
- Protein: 9.6 g
View full nutritional breakdown of Kids Chocolate Protein Smoothie calories by ingredient
Introduction
While trying to perfect a great tasting - protein packed - smoothie to get my kids through the morning I finally made a winner! Be creative, try different kinds of Peanut butter for different tastes - we used Peanut Butter & Co's Dark Chocolate Dreams and my son said it tasted like Reese's pieces! While trying to perfect a great tasting - protein packed - smoothie to get my kids through the morning I finally made a winner! Be creative, try different kinds of Peanut butter for different tastes - we used Peanut Butter & Co's Dark Chocolate Dreams and my son said it tasted like Reese's pieces!Number of Servings: 2
Ingredients
-
*Edamame, shelled, fresh, 1/3 cup
Milk, 2%, 1 cup
Ice cubes - 1.5 cups crushed
Hershey's Chocolate Syrup, 1/3 cup
Peanut Butter, smooth style, 1 tbsp
Directions
add ice cubes, edamame, milk , chocolate syrup and peanut butter. Blend in a blender or food processor until smooth and the edamame are no long visible. I put ours in the freezer overnight, warmed it in the microwave for about 1-1:30 second, then tossed it in the food processor to really smooth it out - it was the texture of a Wendy's Frosty when all done.
Number of Servings: 2
Recipe submitted by SparkPeople user MILLERSIMPSON.
Number of Servings: 2
Recipe submitted by SparkPeople user MILLERSIMPSON.