Kids Chocolate Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 216.4
  • Total Fat: 7.6 g
  • Cholesterol: 9.8 mg
  • Sodium: 123.9 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 9.6 g

View full nutritional breakdown of Kids Chocolate Protein Smoothie calories by ingredient
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Introduction

While trying to perfect a great tasting - protein packed - smoothie to get my kids through the morning I finally made a winner! Be creative, try different kinds of Peanut butter for different tastes - we used Peanut Butter & Co's Dark Chocolate Dreams and my son said it tasted like Reese's pieces! While trying to perfect a great tasting - protein packed - smoothie to get my kids through the morning I finally made a winner! Be creative, try different kinds of Peanut butter for different tastes - we used Peanut Butter & Co's Dark Chocolate Dreams and my son said it tasted like Reese's pieces!
Number of Servings: 2

Ingredients

    *Edamame, shelled, fresh, 1/3 cup
    Milk, 2%, 1 cup
    Ice cubes - 1.5 cups crushed
    Hershey's Chocolate Syrup, 1/3 cup
    Peanut Butter, smooth style, 1 tbsp

Directions

add ice cubes, edamame, milk , chocolate syrup and peanut butter. Blend in a blender or food processor until smooth and the edamame are no long visible. I put ours in the freezer overnight, warmed it in the microwave for about 1-1:30 second, then tossed it in the food processor to really smooth it out - it was the texture of a Wendy's Frosty when all done.

Number of Servings: 2

Recipe submitted by SparkPeople user MILLERSIMPSON.

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