Spaghetti

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 377.8
  • Total Fat: 20.1 g
  • Cholesterol: 63.2 mg
  • Sodium: 1,325.7 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 20.7 g

View full nutritional breakdown of Spaghetti calories by ingredient


Introduction

made with home canned tomatoes and store brand tomato paste to stay way from soy. made with home canned tomatoes and store brand tomato paste to stay way from soy.
Number of Servings: 8

Ingredients

    1 tbsp canola oil
    1 1/2 lb ground beef lean
    1 cup chopped onion
    1 cup fresh or canned mushrooms
    3 cloves garlic minced
    1 tbsp garlic powder
    1 tbsp onion powder
    1 tbsp italian seasoning
    1 tbsp salt
    1 tsp pepper
    1 qt diced tomatoes
    1 can tomato paste

    1 tsp sugar
    1 box whole grain pasta- spagetti noodles

Directions

place oil in large pan heat to med high heat add onions and ground meat breaking to smaller peices add garlic and all seasonings. after meat is cooked add tomatoes and tomato paste and mushrooms. add sugar, taste to see if it need more spices adding your nutmeg last fresh grated is the best. Can add carrots and yellow squash and zucchini. let simmer until you have a nice thich sauce. will feed 8 hungry people.

Number of Servings: 8

Recipe submitted by SparkPeople user SWEETLADY0757.