Half of a grilled cheese sandwhich

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.8
  • Total Fat: 6.7 g
  • Cholesterol: 13.3 mg
  • Sodium: 430.2 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.9 g

View full nutritional breakdown of Half of a grilled cheese sandwhich calories by ingredient
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Introduction

Traditional grilled cheese split in half. It makes one sandwhich with two servings. I usually serve with soup. I love grilled cheese but an entire sandwhich is to many calories and fat for a lunch dish so I split it. Traditional grilled cheese split in half. It makes one sandwhich with two servings. I usually serve with soup. I love grilled cheese but an entire sandwhich is to many calories and fat for a lunch dish so I split it.
Number of Servings: 2

Ingredients

    2 slices of bread
    1 slice of kraft american cheese
    1/2 tbsp of lite country crock butter
    2 tsp of garlic powder

Directions

1.Spread lite butter on back of slices of bread
2. sprinkle garlic powder on buttered bread
3. heat a small frying pan
4 put cheese in between slices of bread and cook both sides till browned about a minute in a half a side.
5 Remove, let cool. Cut in half and put on two plate. Serve with soup or carrot slices (not included in nutrtional value)

Makes 2 servings half a sandwhich each

Number of Servings: 2

Recipe submitted by SparkPeople user WEEDENMJ.

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