Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 154.8 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 13.3 mg |
Sodium | 430.2 mg |
Potassium | 83.8 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 1.0 g |
Sugars | 2.0 g |
Protein | 5.9 g |
Vitamin A | 5.9 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 5.9 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 13.5 % |
Copper | 4.2 % |
Folate | 8.6 % |
Iron | 7.0 % |
Magnesium | 2.9 % |
Manganese | 8.0 % |
Niacin | 6.7 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 14.7 % |
Riboflavin | 9.0 % |
Selenium | 11.9 % |
Thiamin | 10.2 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Half of a grilled cheese sandwhich
View the full Half of a grilled cheese sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Half of a grilled cheese sandwhich
79 calories of White Bread, (1 slice, large)
53 calories of American Cheese, (0.50 slice (1 oz))
13 calories of Country Crock Lite Butter, (0.25 tbsp)
9 calories of Garlic powder, (1 tsp)
Calories per serving of Half of a grilled cheese sandwhich
79 calories of White Bread, (1 slice, large)
53 calories of American Cheese, (0.50 slice (1 oz))
13 calories of Country Crock Lite Butter, (0.25 tbsp)
9 calories of Garlic powder, (1 tsp)
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