Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 154.8
Total Fat 6.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.8 g
Cholesterol 13.3 mg
Sodium 430.2 mg
Potassium 83.8 mg
Total Carbohydrate 17.4 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 5.9 g
Vitamin A 5.9 %
Vitamin B-12 1.7 %
Vitamin B-6 5.9 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 13.5 %
Copper 4.2 %
Folate 8.6 %
Iron 7.0 %
Magnesium 2.9 %
Manganese 8.0 %
Niacin 6.7 %
Pantothenic Acid 1.3 %
Phosphorus 14.7 %
Riboflavin 9.0 %
Selenium 11.9 %
Thiamin 10.2 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Half of a grilled cheese sandwhich

View the full Half of a grilled cheese sandwhich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Half of a grilled cheese sandwhich

79 calories of White Bread, (1 slice, large)

53 calories of American Cheese, (0.50 slice (1 oz))

13 calories of Country Crock Lite Butter, (0.25 tbsp)

9 calories of Garlic powder, (1 tsp)


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