Easy Fish Taco Wrap

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 292.3
  • Total Fat: 7.5 g
  • Cholesterol: 11.4 mg
  • Sodium: 609.9 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 10.8 g
  • Protein: 15.3 g

View full nutritional breakdown of Easy Fish Taco Wrap calories by ingredient



Number of Servings: 2

Ingredients

    This Recipe is for 2 servings.
    1 cup chopped Iceburg lettuce
    1 cup of chopped tomatoes
    4 fish sticks
    2 Flatout Bread, light, Italian Herb Wrap - low fat
    1 tbsp Kraft Light 3 Cheese Dressing
    2 Breakstone Fat Free Sour Cream
    Note: For One serving divide all ingredients in half.

Directions

Place frozen fish stick in 425*F oven for 20 minutes.If thawed 325*F for 15 minutes. In the meantime mix sour cream, 3 cheese dressing , tomatoes and lettuce, then cut fish sticks in pieces place in the flatout and top with lettuce and tomatoes mix.
Makes 2 fish Tacos Wraps

Number of Servings: 2

Recipe submitted by SparkPeople user DAMABORICUA.

TAGS:  Fish | Lunch | Fish Lunch |