Spicy Curried Ginger Pork

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 302.2
  • Total Fat: 11.4 g
  • Cholesterol: 93.0 mg
  • Sodium: 285.5 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 34.1 g

View full nutritional breakdown of Spicy Curried Ginger Pork calories by ingredient



Number of Servings: 6

Ingredients

    - Slice onions, finely chop garlic, mince about half the ginger, slice the other half of the ginger, slice carrots or any other veggies.
    - Saute all wet ingredients and veggies in an oiled skillet. Remove when onions are translucent. (*tip: add onions, garlic and really hard veggies first; add mushrooms and soft veggies last)
    - Mix all dry ingredients in a bowl. Toss and coat pork with dry ingredients. Cook coated meat in oiled skillet.
    - Combine sauteed mixture and pork. Add remaining dry ingredients, 2/3 c. plain whole yogurt, and a couple Tbs of brown sugar. Mix and simmer.
    - Pour over rice, quinoa, or some other cooked grain.

    Optional - may add half a drained can of no-salt added tomatoes or 1 c. fresh tomato.

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user KATRENT.