Morning Vanilla Crepes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 79.9
- Total Fat: 2.8 g
- Cholesterol: 54.1 mg
- Sodium: 51.3 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.6 g
- Protein: 3.4 g
View full nutritional breakdown of Morning Vanilla Crepes calories by ingredient
Introduction
I'm lactose intolerant so these are made with soy milk and lightly spiced.*** Please note calculations do not include sugar since I normally make a sweet blueberry sauce to compliment my crepes. Without some sort of topping these may be considered "bland" by some people's opinion. I'm lactose intolerant so these are made with soy milk and lightly spiced.
*** Please note calculations do not include sugar since I normally make a sweet blueberry sauce to compliment my crepes. Without some sort of topping these may be considered "bland" by some people's opinion.
Number of Servings: 8
Ingredients
-
2 eggs
1 cup Soy Milk
2/3 cup all-purpose flour
1 pinch salt
1 1/2 teaspoons vegetable oil
1 tbsp Vanilla Extract
1 tsp Cinnamon
1/4 tsp Nutmeg
Directions
1. Combine all ingredients into a blender and process until smooth. Leave in the refridgerator for an hour or preferably overnight.
2. Strain batter with a small colander.
3. Heat a medium skillet over medium high heat. Brush with oil. Pour in 1/4 cup of batter into heated pan tilting to allow batter to completely coat bottom of pan. Let cook 2-5 minutes, or until golden, flipping them over once. Serve warm.
Number of Servings: 8
Recipe submitted by SparkPeople user SINJA_THE_NINJA.
2. Strain batter with a small colander.
3. Heat a medium skillet over medium high heat. Brush with oil. Pour in 1/4 cup of batter into heated pan tilting to allow batter to completely coat bottom of pan. Let cook 2-5 minutes, or until golden, flipping them over once. Serve warm.
Number of Servings: 8
Recipe submitted by SparkPeople user SINJA_THE_NINJA.