Curried Turkey Salad

Curried Turkey Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.6
  • Total Fat: 6.5 g
  • Cholesterol: 30.5 mg
  • Sodium: 920.7 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 13.0 g

View full nutritional breakdown of Curried Turkey Salad calories by ingredient
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Introduction

Add some texture and spice to your day Add some texture and spice to your day
Number of Servings: 1

Ingredients

    Turkey breast meat, 2 1/2 oz
    Apples, fresh, 1 1/2 oz
    Pecans, about 5 or 6 halves
    Scallions, raw, 1 tbsp chopped
    Nasoya Nayonaise, Soy-based Sandwich Spread, 2 tbsp
    Lemon Juice, a dash
    Curry powder, 1/4 tsp (or more to taste)
    Salt and Pepper to taste

Directions

Cut Turkey breast meat into small cubes and put into a bowl. Lightly toast pecans, if you wish, and chop coursely. Add to turkey.
Slice apple thinly, then chop into about 1/4 inch pieces. (I like Granny Smith for this by the way)
Chop scallion. Add to bowl.
In a separate small bowl, mix Nayonaise, curry powder, and lemon juice, then add to turkey mixture.
Stir and serve! Add salt and pepper if you wish.
Some raisins would be a good addition to this if you like them, also dried cranberries would do well in this dish.
...and of course, you can use chicken!!

Number of Servings: 1

Recipe submitted by SparkPeople user NINEOF12.

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Member Ratings For This Recipe


  • Very Good
    I put a little celery and a couple olives. A good change up salad! - 1/12/18

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