Curried Turkey Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 169.6
- Total Fat: 6.5 g
- Cholesterol: 30.5 mg
- Sodium: 920.7 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 2.4 g
- Protein: 13.0 g
View full nutritional breakdown of Curried Turkey Salad calories by ingredient
Introduction
Add some texture and spice to your day Add some texture and spice to your dayNumber of Servings: 1
Ingredients
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Turkey breast meat, 2 1/2 oz
Apples, fresh, 1 1/2 oz
Pecans, about 5 or 6 halves
Scallions, raw, 1 tbsp chopped
Nasoya Nayonaise, Soy-based Sandwich Spread, 2 tbsp
Lemon Juice, a dash
Curry powder, 1/4 tsp (or more to taste)
Salt and Pepper to taste
Directions
Cut Turkey breast meat into small cubes and put into a bowl. Lightly toast pecans, if you wish, and chop coursely. Add to turkey.
Slice apple thinly, then chop into about 1/4 inch pieces. (I like Granny Smith for this by the way)
Chop scallion. Add to bowl.
In a separate small bowl, mix Nayonaise, curry powder, and lemon juice, then add to turkey mixture.
Stir and serve! Add salt and pepper if you wish.
Some raisins would be a good addition to this if you like them, also dried cranberries would do well in this dish.
...and of course, you can use chicken!!
Number of Servings: 1
Recipe submitted by SparkPeople user NINEOF12.
Slice apple thinly, then chop into about 1/4 inch pieces. (I like Granny Smith for this by the way)
Chop scallion. Add to bowl.
In a separate small bowl, mix Nayonaise, curry powder, and lemon juice, then add to turkey mixture.
Stir and serve! Add salt and pepper if you wish.
Some raisins would be a good addition to this if you like them, also dried cranberries would do well in this dish.
...and of course, you can use chicken!!
Number of Servings: 1
Recipe submitted by SparkPeople user NINEOF12.
Member Ratings For This Recipe
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RD03875
