Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 30.5 mg |
| Sodium | 920.7 mg |
| Potassium | 317.5 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 5.1 g |
| Protein | 13.0 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 23.9 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 2.0 % |
| Copper | 7.4 % |
| Folate | 2.7 % |
| Iron | 8.4 % |
| Magnesium | 6.9 % |
| Manganese | 18.9 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 18.9 % |
| Riboflavin | 14.6 % |
| Selenium | 31.9 % |
| Thiamin | 10.1 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Turkey Salad
View the full Curried Turkey Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Turkey Salad
74 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.50 ounce(s))
49 calories of Pecans, (0.25 oz (20 halves))
20 calories of Nasoya Nayonaise, Soy-based Sandwich Spread, (2 tbsp)
19 calories of Apples, fresh with skin, (37 grams)
2 calories of Scallions, raw, (1 tbsp chopped)
2 calories of Curry powder, (0.25 tsp)
2 calories of Lemon Juice, (0.13 lemon yields)
Calories per serving of Curried Turkey Salad
74 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.50 ounce(s))
49 calories of Pecans, (0.25 oz (20 halves))
20 calories of Nasoya Nayonaise, Soy-based Sandwich Spread, (2 tbsp)
19 calories of Apples, fresh with skin, (37 grams)
2 calories of Scallions, raw, (1 tbsp chopped)
2 calories of Curry powder, (0.25 tsp)
2 calories of Lemon Juice, (0.13 lemon yields)
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