Quesadilla

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 385.6
  • Total Fat: 20.8 g
  • Cholesterol: 63.1 mg
  • Sodium: 516.0 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 19.6 g

View full nutritional breakdown of Quesadilla calories by ingredient


Introduction

Easy lunch or dinner. Takes about 10 min to make. Easy lunch or dinner. Takes about 10 min to make.
Number of Servings: 1

Ingredients

    2 corn tortillas
    2 spoonfuls of refried beans
    shredded cheese

Directions

Spoon refried beans onto tortilla. Add shredded cheese as desired. Cook on hot skilled on medium heat for 5 min, or until cheese is melted and tortilla is beginning to brown. Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user CAMB107.