Toni's Clam Spagetti Sauce

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 173.9
  • Total Fat: 6.0 g
  • Cholesterol: 19.5 mg
  • Sodium: 107.7 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.4 g

View full nutritional breakdown of Toni's Clam Spagetti Sauce calories by ingredient
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Number of Servings: 12

Ingredients

    2 - 6.5oz cans chopped clams
    1 - 10oz can whole clams
    2 Tblsp Smart Balance Spread
    1/4 cup Flour
    6 cups milk, 2%
    2 Tblsp garlic
    salt & pepper to taste

Directions

Melt Smart Balance Spread, stir in 1/4 cup flour and blend until smooth; add garlic and stir for 1 minute, don't allow to burn; add milk stirring occassionally until thickened. When thick add clams and some of the clam juice.

Number of Servings: 12

Recipe submitted by SparkPeople user ANTCOF.

TAGS:  Fish | Dinner | Fish Dinner |

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