Easy Pot Sticker and Mussels Soup

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 159.6

Total Fat: 4.3 g
Cholesterol: 23.8 mg
Sodium: 1,292.0 mg
Total Carbs: 15.6 g
Dietary Fiber: 1.7 g
Protein: 14.4 g

View full nutritional breakdown of Easy Pot Sticker and Mussels Soup calories by ingredient

Introduction

This is a soup my boyfriend and I love. Its easy to make and very light with just a bit of a bite. This is a soup my boyfriend and I love. Its easy to make and very light with just a bit of a bite.

Minutes to Prepare: 15

Minutes to Cook: 20

Number of Servings: 8

Ingredients

Onions, raw, 1 cup, chopped

Red Ripe Tomatoes, 1 cup, chopped or sliced

Cilantro, raw, 5 tbsp

Jalapeno Peppers, .5 cup, sliced

Lemon Juice, .15 cup

Mussels, 1lb frozen in shell

Chinese, Pork Pot Sticker, 10-12 pot stickers (about 4 servings worth)

Tomato Paste, 0.5 cup

Garlic, 2 cloves minced

Vegetable Broth, 4 cup

Water 1.5 cup

Kikkoman Lite Soy Sauce, 2 tbsp

Directions

1. With the onion, cilantro,. Jalapeno, lemon and Tomato you are going to make a home made Pico De Gallo. Chop all of the above items and toss them together. (Most veggie sections of the super market sell fresh pre-made pico de Gallo, you can use that instead.)
2. in a large pot bring the vegetable broth, water, minced garlic, tomato paste and soy sauce to a simmer.
3. Add the Pico De Gallo mixture and simmer for about 5 minutes.
4. Add the frozen pot stickers and mussels and simmer for another 10 minutes.
Serve with crusty bread for dipping (not included in nutritional info). Makes about 8 cups

Number of Servings: 8

Recipe submitted by SparkPeople user KELDRA1.