Carmen's Chinese Chicken Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 233.3
  • Total Fat: 8.6 g
  • Cholesterol: 51.3 mg
  • Sodium: 327.4 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 24.3 g

View full nutritional breakdown of Carmen's Chinese Chicken Salad calories by ingredient


Introduction

This is a yummy summer favorite for us. It's a good way to get some cabbage into your diet and to have a good cool meal. This is a yummy summer favorite for us. It's a good way to get some cabbage into your diet and to have a good cool meal.
Number of Servings: 16

Ingredients

    5 Tablespoons seasoned rice vinegar
    2 PKGS. Ramon noodles-toasted...noodles only
    1 head cabbage, chopped
    1 Bunch green onions-chopped
    6 Chicken Breasts chopped and cooked in skillet
    1 cup toasted sliced almonds
    1/3 cup flax seeds
    3 TBSP fresh Cilantro

Directions

Chop all ingredients needed and place in large bowl. Add vinegar. Cook Chicken in pan sprayed with pam. Add hot chicken and toasted noodles to other chopped ingredients. Toss and eat.

Number of Servings: 16

Recipe submitted by SparkPeople user CGDESIGNS.