Arugala Polenta with Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 270.1
- Total Fat: 3.6 g
- Cholesterol: 65.7 mg
- Sodium: 185.6 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 2.4 g
- Protein: 32.7 g
View full nutritional breakdown of Arugala Polenta with Chicken calories by ingredient
Number of Servings: 6
Ingredients
* Pepper, black, .5 tsp (remove)
* Chicken Breast, no skin, 24 ounces (remove)
* Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, 3.5 serving (remove)
* *Celtic Sea Salt, 0.25 tsp (remove)
* *Bob's Red Mill - Polenta (dry), 1.33 cup (remove)
* *Trader Joe's Arugala Salad, 4 cup (remove)
* *0% Greek Style Nonfat Yogurt, Plain, Trader Joe's, .5 cup (remove)
# *Tomatoes, red, ripe, raw, year round average, 1 medium whole (2-3/5" dia) (remove)
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user LOVITAR.