Galic Lime Grilled Chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 176.2
- Total Fat: 1.8 g
- Cholesterol: 82.2 mg
- Sodium: 714.2 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.2 g
- Protein: 34.0 g
View full nutritional breakdown of Galic Lime Grilled Chicken calories by ingredient
Number of Servings: 2
Ingredients
-
10 oz boneless skinless chicken breast
2 tbsp lite soy sauce
1/2 cup lime juice
1/2 tbsp worcestershire sauce
1 garlic clove
1/2 tsp dry mustard
1/4 tsp black pepper
Directions
1. Place chicken in ziploc baggy
2. Mix together soy sauce, lime juice, worcestershire sauce, garlic and dry mustard. Reserve 1/8 cup marinade. Pour remainder over chicken. Toss. Marinate in fridge 30 minutes to 4 hours. Sprinkle chicken with pepper
3. Grill chicken by cooking over medium high heat 5-6 minutes per side or until done.
Number of Servings: 2
Recipe submitted by SparkPeople user ADRIANNA123.
2. Mix together soy sauce, lime juice, worcestershire sauce, garlic and dry mustard. Reserve 1/8 cup marinade. Pour remainder over chicken. Toss. Marinate in fridge 30 minutes to 4 hours. Sprinkle chicken with pepper
3. Grill chicken by cooking over medium high heat 5-6 minutes per side or until done.
Number of Servings: 2
Recipe submitted by SparkPeople user ADRIANNA123.