Curried vegetables
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 164.2
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 90.2 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 4.5 g
- Protein: 6.2 g
View full nutritional breakdown of Curried vegetables calories by ingredient
Number of Servings: 4
Ingredients
-
1 large onion
6 cloves garlic
12 baby carots
2 tbsp olive oil
1 1/2 cups cauliflowqer
8 baby portobello mushrooms sliced
1 tbsp curry powder
1/2 tsp cumin
1/2 tsp turmeric
2 pinches cayenne pepper
1 cup syoy milk
1 cup peas
3 tbspoons soy
1 medium tomato
one bunch green onion
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user CSROETTER.