Meatless Manwhich Sloppy Joes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 749.2 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 5.8 g
  • Protein: 14.5 g

View full nutritional breakdown of Meatless Manwhich Sloppy Joes calories by ingredient
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Very quick and easy. Heats great as left overs Very quick and easy. Heats great as left overs
Number of Servings: 6


    A regular size can of Hunt's Manwich Original Sloppy Joe Sauce
    1 cup of diced Vidalia or other sweet onions
    1 bag of Boca meatless ground crumbles


In a large non-stick skillet add the Boca crumbles and the onions and saute under medium heat until the onions soften.

Add the can of the Manwich sauce, mix well, turn the temperature to low and shimmer for 10 minutes covered.

Serve on a whole wheat bun or Sandwich thins (not covered in the nutritional analysis).

Makes 6 servings and heats well as left overs

Number of Servings: 6

Recipe submitted by SparkPeople user E_JUST_E.

TAGS:  Vegetarian Meals |

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