peanut butter banana breakfast wrap


2.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 334.0
  • Total Fat: 19.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 570.0 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 12.3 g
  • Protein: 17.7 g

View full nutritional breakdown of peanut butter banana breakfast wrap calories by ingredient


Introduction

great source of fiber great source of fiber
Number of Servings: 1

Ingredients

    1/2 medium banana sliced lengthwise
    2 tbl peanut butter
    1 light flat out wrap.

Directions

take 1 wrap and spread peanut butter on it then place banana slices on it. roll it up and enjoy. makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user GAGRANNY.

Member Ratings For This Recipe


  •  no profile photo

    Bad
    This is terrible -- it contains all the fat a dieting woman is allowed for the entire day! You'd be better off using a whole banana, a whole wrap and 1tbsp of peanut butter, believe me! - 6/17/09


  • no profile photo


    I tried this my first week with the program. I loved it!! Very quick, easy and filling!! - 4/28/07