Broiled Fish Topping

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 9.0 g
  • Cholesterol: 6.3 mg
  • Sodium: 355.0 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Broiled Fish Topping calories by ingredient



Number of Servings: 4

Ingredients

    1/4 c. melted butter
    2 tbsp. Dijon mustard
    2 tbsp. Worcestershire sauce
    1/4 c. Parmesan cheese
    fresh lemon

Directions

Marinate fish in lemon juice 10 minutes. Coat top of fish with above ingredients mixed. Top with Parmesan cheese. Broil one side. Turn and do the same on second side until done and golden brown

Number of Servings: 4

Recipe submitted by SparkPeople user HUGHESML1.

TAGS:  Fish | Dinner | Fish Dinner |