quick and easy chicken vegetable soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 181.6
  • Total Fat: 1.3 g
  • Cholesterol: 49.3 mg
  • Sodium: 596.8 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 22.3 g

View full nutritional breakdown of quick and easy chicken vegetable soup calories by ingredient
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Number of Servings: 2


    6 ounces of chicken breast finely chopped
    1/4 cup celery finely chopped
    1/4 carrots finely chopped
    1/2 cup zuchinni finely chopped
    1/2 cup tomato finely chopped
    1/3 cup onion finely chopped
    2 tsp knorr instant stock mix chicken flavour
    1/4 cup instant rice


place everything in a microwaveable bowl and cover with water plus a little bit. Place in microwave and nuke for 5 minutes. stir and nuke again for 5 minutes stir and again cook 5 minutes. divide and enjoy

Number of Servings: 2

Recipe submitted by SparkPeople user FUNKEYMOMMA.

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