Stracciatella(Italian Egg Drop Soup)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 53.7
- Total Fat: 3.4 g
- Cholesterol: 88.7 mg
- Sodium: 1,061.0 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.0 g
- Protein: 4.7 g
View full nutritional breakdown of Stracciatella(Italian Egg Drop Soup) calories by ingredient
Introduction
Yummy, easy, low cal, and low carb! Yummy, easy, low cal, and low carb!Number of Servings: 8
Ingredients
-
8 cups chicken stock(use low sodium if you like)
3 eggs
5 T grated parmesan
1 T fresh parsley(chopped)
1/4 t nutmeg
Directions
-Heat 7 cups stock over med heat
-Whisk eggs cheese and parsley in a bowl
-Add nutmeg and remaining cup stock and whisk well
-When stock is boiling add mixture
-Whisk continuously for 3 minutes
Serve with additional parmesan but remember to account for it in the calorie count.
Makes 8 1-cup appetizer or side servings.
Or you can double the calorie count for 4 2-cup meal sized portion.
So filling and delicious!
Number of Servings: 8
Recipe submitted by SparkPeople user JND921.
-Whisk eggs cheese and parsley in a bowl
-Add nutmeg and remaining cup stock and whisk well
-When stock is boiling add mixture
-Whisk continuously for 3 minutes
Serve with additional parmesan but remember to account for it in the calorie count.
Makes 8 1-cup appetizer or side servings.
Or you can double the calorie count for 4 2-cup meal sized portion.
So filling and delicious!
Number of Servings: 8
Recipe submitted by SparkPeople user JND921.