Stracciatella(Italian Egg Drop Soup)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 53.7
  • Total Fat: 3.4 g
  • Cholesterol: 88.7 mg
  • Sodium: 1,061.0 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.7 g

View full nutritional breakdown of Stracciatella(Italian Egg Drop Soup) calories by ingredient


Yummy, easy, low cal, and low carb! Yummy, easy, low cal, and low carb!
Number of Servings: 8


    8 cups chicken stock(use low sodium if you like)
    3 eggs
    5 T grated parmesan
    1 T fresh parsley(chopped)
    1/4 t nutmeg


-Heat 7 cups stock over med heat
-Whisk eggs cheese and parsley in a bowl
-Add nutmeg and remaining cup stock and whisk well
-When stock is boiling add mixture
-Whisk continuously for 3 minutes

Serve with additional parmesan but remember to account for it in the calorie count.

Makes 8 1-cup appetizer or side servings.
Or you can double the calorie count for 4 2-cup meal sized portion.

So filling and delicious!

Number of Servings: 8

Recipe submitted by SparkPeople user JND921.