Roasted Cod with Potatoes & Olives

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 444.4
  • Total Fat: 10.3 g
  • Cholesterol: 99.0 mg
  • Sodium: 407.7 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 46.9 g

View full nutritional breakdown of Roasted Cod with Potatoes & Olives calories by ingredient
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Number of Servings: 4


    2 lbs red new potatoes, scrubbed & quartered
    4 garlic cloves, halved lengthwise
    1/2 tsp crushed dried rosemary
    1 Tbsp olive oil
    1 tsp olive oil
    coarse salt and pepper
    4 cod fillets (6 to 8 oz. each)
    1 pint cherry or grape tomatoes; whole or halved
    1/2 cup pitted Kalamata olives
    Lemon wedges for serving (optional)


Preheat oven to 450 degrees. On a large rimmed baking sheet, toss potatoes with garlic, rosemary, and 1 Tbsp oil; season generously with salt and pepper. Arrange potatoes in a single layer, cut side down. Bake tossing potatoes once, until beginning to brown, about 20 minutes.

Meanwhile, rub fillets with remaining tsp. oil; season all sides with salt and pepper.

Remove baking sheet from oven. Add tomatoes and olives to potatoes; stir to combine. Push vegetable mixture to one side; place fillets flat on baking sheet, next to vegetables. Return to oven and roast until fish is cooked through and potatoes are brown, 15 to 20 minutes. Transfer fish and vegetables to serving platter. Serve immediately, with lemon wedges if desired.

Number of Servings: 4

Recipe submitted by SparkPeople user KINI08.

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Member Ratings For This Recipe

  • Very Good
    I made this with a few minor variations (soaked salt cod instead of fresh, and a mix of kalamata & green olives) but otherwise pretty much made as directed. It was scrumptious! - 1/7/09

    Reply from KINI08 (1/7/09)
    I'm glad you liked it... Thanks for trying it and for your comment!

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