Egg Casserole


3.6 of 5 (5)
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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 140.0
  • Total Fat: 5.9 g
  • Cholesterol: 17.7 mg
  • Sodium: 340.6 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 10.7 g

View full nutritional breakdown of Egg Casserole calories by ingredient
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Submitted by: SCVALLEYGIRL52


Great Breakfast Casserole Great Breakfast Casserole
Number of Servings: 15


    1 LB Jimmy Dean Reduced Fat Pork Sausage
    16 oz carton Better'n Eggs (egg substitute)
    2 cups Fat Free Milk
    4 oz shredded Reduced Fat Cheese
    6 slices of Western Hearth 12 grain bread (slices cubed)


Cook Sausage
Mix Ingredients together and pour into greased 9 x 13 baking dish.
Set in refrigerator at least 8 hours
Bake 35-45 minutes at 350 degrees
Set out 10 minutes before serving
Cut into 15 squares.

Number of Servings: 15

Recipe submitted by SparkPeople user SCVALLEYGIRL52.


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Member Ratings For This Recipe

  • Bad
    1 of 4 people found this review helpful
    Sounds good, I'll try it on Sunday. - 9/14/09

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  • Hi -- I made recipe this AM for a pre-painting party. Everyone LOVED it, ate it ALL and I thought only one pan would be enough! LOL -- next time will be better prepared for hungry workers. What a great casserole. THX! - 10/3/09

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  • I made this to eat tomorrow. Looks good and similar to another casserole I've made that was not quite so healthy. - 9/20/09

    Reply from SCVALLEYGIRL52 (9/20/09)
    I am sure you won't be disappointed. Very tasty!
    Let me know what you think after you try it.

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  • Yummy! - 9/13/09

    Reply from SCVALLEYGIRL52 (9/13/09)
    Thanks! Glad you like it!!

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  • This was really good! I will make it again, thanks! - 8/23/09

    Reply from SCVALLEYGIRL52 (8/23/09)
    Thanks! I love it and I usually take some to work and heat in microwave, for a mid morning snack.

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