Spicy Totelloni Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 223.8
- Total Fat: 3.0 g
- Cholesterol: 33.9 mg
- Sodium: 534.3 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 5.4 g
- Protein: 15.1 g
View full nutritional breakdown of Spicy Totelloni Soup calories by ingredient
Introduction
This spicy soup uses all those leftovers in your refrigerator - and your family won't know it's good for them! This spicy soup uses all those leftovers in your refrigerator - and your family won't know it's good for them!Number of Servings: 6
Ingredients
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12 c. water
5 oz. turkey meat (chunked or cubed)
5 oz. frozen chicken tenderloin (chunked or cubed)
1 c. frozen spinach
2.5 c. cooked rice (or 1 1/4 c. dry)
1 pkg. (8 oz) Barilla Ricotta & Spinach Tortelloni
2 tsp. minced garlic
1 c. mixed vegetables
1/4 c. canned chili peppers
1 can diced tomatoes w/ Basil, Garlic & Oregano, salt-free
seasonings to taste
Directions
Put everything in a large pot with the water. Set to high, and once the soup is boiling, turn down to a low boil for 30 minutes, stirring occasionally. Turn the heat back up so the soup boils; when it's rolling, add the tortelloni and let cook for 10 minutes. Serve with crackers or salt -free tortilla chips for crumbling.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user K-MONSTER.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user K-MONSTER.