Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 223.8 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 33.9 mg |
Sodium | 534.3 mg |
Potassium | 382.2 mg |
Total Carbohydrate | 34.8 g |
Dietary Fiber | 5.4 g |
Sugars | 2.6 g |
Protein | 15.1 g |
Vitamin A | 91.3 % | Vitamin B-12 | 9.4 % |
---|---|
Vitamin B-6 | 22.4 % |
Vitamin C | 27.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 11.0 % |
Copper | 10.5 % |
Folate | 13.0 % |
Iron | 11.8 % |
Magnesium | 20.9 % |
Manganese | 65.7 % |
Niacin | 22.0 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 20.3 % |
Riboflavin | 11.5 % |
Selenium | 17.6 % |
Thiamin | 13.5 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Totelloni Soup
View the full Spicy Totelloni Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Totelloni Soup
92 calories of Brown Rice, medium grain, (0.42 cup)
40 calories of Barilla Ricotta & Spinach Tortelloni, (0.13 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.83 ounces)
25 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.83 ounce(s))
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
9 calories of Spinach, frozen, (0.17 cup)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
1 calories of Garlic, (0.33 tsp)
1 calories of Jalapeno Peppers, (0.04 cup, sliced)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of Spicy Totelloni Soup
92 calories of Brown Rice, medium grain, (0.42 cup)
40 calories of Barilla Ricotta & Spinach Tortelloni, (0.13 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.83 ounces)
25 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.83 ounce(s))
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
9 calories of Spinach, frozen, (0.17 cup)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
1 calories of Garlic, (0.33 tsp)
1 calories of Jalapeno Peppers, (0.04 cup, sliced)
0 calories of Water, tap, (2 cup (8 fl oz))
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