Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 223.8
Total Fat 3.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 33.9 mg
Sodium 534.3 mg
Potassium 382.2 mg
Total Carbohydrate 34.8 g
Dietary Fiber 5.4 g
Sugars 2.6 g
Protein 15.1 g
Vitamin A 91.3 %
Vitamin B-12 9.4 %
Vitamin B-6 22.4 %
Vitamin C 27.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 11.0 %
Copper 10.5 %
Folate 13.0 %
Iron 11.8 %
Magnesium 20.9 %
Manganese 65.7 %
Niacin 22.0 %
Pantothenic Acid 7.5 %
Phosphorus 20.3 %
Riboflavin 11.5 %
Selenium 17.6 %
Thiamin 13.5 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Totelloni Soup

View the full Spicy Totelloni Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Totelloni Soup

92 calories of Brown Rice, medium grain, (0.42 cup)

40 calories of Barilla Ricotta & Spinach Tortelloni, (0.13 cup)

28 calories of Chicken Breast (cooked), no skin, roasted, (0.83 ounces)

25 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.83 ounce(s))

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

9 calories of Spinach, frozen, (0.17 cup)

9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)

1 calories of Garlic, (0.33 tsp)

1 calories of Jalapeno Peppers, (0.04 cup, sliced)

0 calories of Water, tap, (2 cup (8 fl oz))


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